Welcome , I'm Clara Jasmine, Wellbeing Facilitator & Coach.

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 Are you feeling disconnected from yourself, overwhelmed by stress, sick of feeling anxious and tired all the time?  You’re not alone, and you don’t have to face it alone.

I’m Clara, and I help women like you rediscover their inner strength, creativity, and self-worth. Together, we address the root causes of anxiety, burnout, and low self-esteem, guiding you toward a life of clarity, connection, and confidence.

 I have over 10 years of experience guiding people in education, and for the past 5 years, I’ve focused on wellness and emotional regulation. Through my own journey of recovering from burnout and anxiety, along with professional trainings, I’ve discovered tools and practices that help me live with confidence, happiness, and alignment. I now share these insights to support women in healing low self-worth, anxiety, and burnout patterns through my unique 3-pillar foundation: creative self-expression, embodiment and cyclical living, and compassion and self-love.  

 Working together, you’ll experience tangible and lasting change:

• Emotional Release: Let go of tension, suppressed emotions, and self-doubt.
   
• Stress Relief & Nervous System Regulation: Find calm and resilience even in the busiest seasons of life.
   
• Increased Self-Awareness: Build trust in yourself and your abilities.
   
• Empowerment: Create space for self-enquiry, healing, and personal growth.
   

You don’t have to stay stuck in anxiety, burnout, or low self-esteem. Together, we’ll guide you toward a life that feels authentic, empowered, and full of possibility.

You can expect from me, clarity, actionable steps that will benefit your life straight away, guidance through uncertainty , so you feel empowered and not alone. 

 I’m here to support you every step of the way. If you are ready to move past fear, self doubt and exhaustion , and towards a new beginning that sees you living aligned , balanced and full of vitality and love, lets connect.