Hello and welcome, my name is Clara,
I provide wellbeing classes, workshops and events for women at the beginning of their well-being and self-development journey
The Jasmine Space
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Vision
A world where every woman feels deeply connected to her inner wisdom, radiates confidence, and embraces life with joy and authenticity.
Mission
I create a safe and supportive space for women new to wellness and self development. By making practices like yoga, mindfulness, and creativity simple and accessible, I help them reconnect with their bodies and feminine energy, so they can live with confidence, joy, and authenticity.
How
- Transformational Wellness Practices – Experience yoga, mindfulness, and creative workshops designed to help you reconnect with your body’s wisdom and feminine energy.
- Authentic Confidence & Self-Development – Access a well-being toolkit to support your personal growth and empower you to embrace your true self.
- Supportive Community – Join a network of like-minded women who uplift, inspire, and grow together.
- Self-Care Courses for Beginners – Learn foundational self-care practices through guided, well-being-focused live courses.
- Sustainable Self-Care Practices – Discover practical techniques to integrate self-care into your daily life for lasting well-being.
- Accessible Wellness for All – Engage with in-person and online offerings to make well-being practices available no matter where you are.
Why
I know what it’s like to feel disconnected—searching for confidence, balance, and inner peace. My own journey into well-being practices like yoga, mindfulness, and creativity began when I was overwhelmed by stress, fatigue, and anxiety. These practices helped me reconnect with my body’s wisdom and embrace my true self. It wasn’t an overnight process—it took time to find the right spaces, the right practices, and build consistency.
Through self-inquiry and showing up for myself, I’ve learned so much about who I am. Today, I feel more connected, accepting, and truly happy in my life—confident in myself and my path.
This transformation has inspired me to create a safe space for women and girls to experience the same growth, guiding them toward a life of confidence, joy, and deep self-connection. Through deep reflection on my own self-development journey, I realised that building a strong relationship with yourself is the foundation for a balanced and fulfilling life.
Connecting with your body’s wisdom allows you to make clearer decisions, nurture emotional freedom, and prevent stress, fatigue, and anxiety. It creates space for peace, self-compassion, and confidence. Ultimately, honouring your body is key to preventing imbalance, disease, and living with alignment and vitality.
Offerings
Beginners Kundalini Yoga + Meditation
Beginners Kundalini Yoga + Meditation
Beginners Kundalini Yoga + Meditation
1 hour Class
Kundalini Yoga and embodiment practices.
Breathwork to feel energised, uplifted and connected with yourself.
Reset the nervous system- feel regulated.
Support your sleep and anxiety.
Experienced a relaxed body state and mind.
In a class we practice meditation, kriyas , breathwork and mantras.
One to One Sessions Tailored to You
Beginners Kundalini Yoga + Meditation
Beginners Kundalini Yoga + Meditation
Reiki 50min
Kundalini Yoga 1 hour
Coaching
