About Clara
I am a Wellbeing Practitioner, using yoga, mindfulness, and creativity to guide women and girls at the beginning of their wellness and self-development journey. I love sharing the practices and tools that have supported my own path—helping me build self-trust, strengthen my connection with my body, and embrace confidence, joy, and authenticity.
My path began with struggles in self-acceptance and burnout from constantly seeking external validation. This led to anxiety ,fatigue and a diminished sense of self-worth. Ignoring the warning signs, I kept pushing forward until my body demanded that I slow down and truly care for myself.
Discovering Kundalini Yoga was a turning point. It awakened my intuition, helped me trust my inner voice, and guided me toward emotional healing. Through this practice, I released suppressed emotions and redefined my understanding of love, uncovering my natural ability to heal.
Studying Ayurveda and Reiki deepened my connection with my body and provided daily tools for balance and well-being. Now, I navigate life's ups and downs with greater ease, feeling centered, whole, and grounded. My journey has shown me the power of inner wisdom, and I am passionate about helping others discover the same.
I am grateful for my teachers and guides, including Rachel Morley at Embodied Reiki Facilitator, Charanpal Singh in Kundalini Yoga Level 1 & 2 at Soul Explorer, and my certification as an Ayurveda Nutrition and Lifestyle Practitioner from the Ayurvedic Institute, London.
