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The Jasmine Space

Hello and welcome, my name is Clara,

Hello and welcome, my name is Clara,Hello and welcome, my name is Clara,

Kundalini Yoga

Kundalini Yoga and Meditation Class

To view events & make a booking:

Book Here

Benefits of Kundalini Yoga

Emotional Balance

Emotional Balance

Emotional Balance

Release

Balance 

Fulfilment 

Increased self-awareness

Stress relief 

Self-love 

Joy 

Calm 

Improved mood

Physical Balance

Emotional Balance

Emotional Balance

 Improved circulation 

Strengthened nervous system

Balanced glands 

Purified blood

Strengthened immunity 

Embodiment 

Tension release

Strengthened immune system 

Mental Balance

Emotional Balance

Mental Balance

 Clarity 

Anxiety relief

Insomnia 

Improved cognitive ability

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